HYROX Race Analysis: Adeline Kong & Patrick Wong - Bangkok 01:31:09 | HyCoach

HYROX Race Analysis: Adeline Kong & Patrick Wong

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · DOUBLES · OPEN · HKG

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Totale Tyd: 01:31:09
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Adeline Kong

Patrick Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MRT.20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:29 (49%)

Stations36:10 (40%)

Roxzone10:35 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km-0.7%20.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:28	-
SkiErg	4:50	5
Running 2	5:00	-
Sled Push	3:36	7
Running 3	5:06	-
Sled Pull	5:07	3
Running 4	5:00	-
Burpee Broad Jump	4:20	3
Running 5	4:51	-
Rowing	5:31	3
Running 6	5:09	-
Farmers Carry	2:14	2
Running 7	4:58	-
Sandbag Lunges	4:26	1
Running 8	6:00	-
Wall Balls	6:06	-
Running Total	44:29	1
Roxzone Total	10:35	2