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HYROX wedrenanalise: Kanda Lai & Nicholas Lai
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · DOUBLES · OPEN · SIN
Kanda Lai
·
Nicholas Lai
Totale Tyd
01:27:56
Ranglys
#564
Ouderdomsgroep Ranglys
#136
Kategorie
DOUBLES · OPEN
KL
Kanda Lai
NL
Nicholas Lai
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:58 (52%)
Stations
30:28 (35%)
Roxzone
11:35 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:45/km
+14.1%
16.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:51
-
SkiErg
4:17
271
Running 2
4:50
-
Sled Push
1:49
82
Running 3
5:01
-
Sled Pull
4:15
378
Running 4
5:11
-
Burpee Broad Jump
4:02
657
Running 5
5:19
-
Rowing
4:37
201
Running 6
5:30
-
Farmers Carry
1:32
63
Running 7
5:31
-
Sandbag Lunges
5:38
840
Running 8
6:49
-
Wall Balls
4:18
-
Running Total
45:58
522
Roxzone Total
11:35
535
