HYROX wedrenanalise: Geraldine Spencer - Bangkok 01:27:33 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Geraldine Spencer

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · IND

Totale Tyd: 01:27:33
Ranglys: #156
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Geraldine Spencer

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:12 (46%)

Stations37:00 (42%)

Roxzone10:25 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+8.4%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:08	-
SkiErg	5:20	170
Running 2	4:22	-
Sled Push	3:19	200
Running 3	4:31	-
Sled Pull	5:34	89
Running 4	4:31	-
Burpee Broad Jump	5:02	52
Running 5	4:43	-
Rowing	5:31	120
Running 6	4:33	-
Farmers Carry	2:03	59
Running 7	4:44	-
Sandbag Lunges	5:29	96
Running 8	5:43	-
Wall Balls	4:42	-
Running Total	40:12	73
Roxzone Total	10:25	87