hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Helena Van Lierop - Bangkok 01:24:34 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Helena Van Lierop
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · NED
Totale Tyd
01:24:34
Ranglys
#103
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · OPEN
HL
Helena Van Lierop
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:17 (46%)
Stations
36:17 (43%)
Roxzone
9:06 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:55/km
-6.6%
22.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:40
-
SkiErg
5:03
79
Running 2
4:31
-
Sled Push
2:59
150
Running 3
4:27
-
Sled Pull
4:48
40
Running 4
4:24
-
Burpee Broad Jump
6:00
116
Running 5
4:24
-
Rowing
5:08
41
Running 6
4:13
-
Farmers Carry
1:59
61
Running 7
4:13
-
Sandbag Lunges
4:38
91
Running 8
5:28
-
Wall Balls
5:42
67
Running Total
39:17
90
Roxzone Total
9:06
58
Helena Van Lierop
Tuis
Analiseer