HYROX wedrenanalise: 洪建柳 & 明硕于 - Beijing 01:11:16 | HyCoach

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HYROX wedrenanalise: 洪建柳 & 明硕于

HYROX BEIJING — 21 Maart 2026

Beijing, China · DOUBLES · OPEN

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Totale Tyd: 01:11:16
Ranglys: #17
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

洪建柳

明硕于

HYROX BEIJING - Beijing, China

HYROX BEIJING

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:27 (53%)

Stations25:35 (36%)

Roxzone8:17 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+2.6%4.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:08	-
SkiErg	4:13	61
Running 2	4:27	-
Sled Push	2:08	114
Running 3	4:32	-
Sled Pull	4:04	173
Running 4	4:31	-
Burpee Broad Jump	1:55	5
Running 5	4:43	-
Rowing	4:41	78
Running 6	4:41	-
Farmers Carry	1:47	73
Running 7	4:34	-
Sandbag Lunges	3:14	20
Running 8	4:55	-
Wall Balls	3:33	-
Running Total	37:27	28
Roxzone Total	8:17	39