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Wedloopanalise
HYROX wedrenanalise: Lillian Lai
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · HKG
Totale Tyd
01:44:37
Ranglys
#497
Ouderdomsgroep Ranglys
#101
Kategorie
SOLO · OPEN
LL
Lillian Lai
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
49:25 (47%)
Stations
43:28 (42%)
Roxzone
11:47 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:11/km
+3.0%
17.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
8:53
-
SkiErg
5:24
382
Running 2
5:29
-
Sled Push
3:33
626
Running 3
5:40
-
Sled Pull
5:26
153
Running 4
5:42
-
Burpee Broad Jump
7:28
543
Running 5
5:43
-
Rowing
5:43
495
Running 6
5:42
-
Farmers Carry
2:56
934
Running 7
5:39
-
Sandbag Lunges
6:47
798
Running 8
6:42
-
Wall Balls
6:11
-
Running Total
49:25
640
Roxzone Total
11:47
376
Lillian Lai
Tuis
Analiseer
HYROX wedrenanalise: Lillian Lai - Bangkok 01:44:37 | HyCoach