HYROX wedrenanalise: Ruorong Tan & Yewho Wong & 2 ander - Bangkok 01:30:31 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ruorong Tan & Yewho Wong & 2 ander

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · RELAY · OPEN · MAS

· · ·

Totale Tyd: 01:30:31
Ranglys: #41
Ouderdomsgroep Ranglys: #34
Kategorie: RELAY · OPEN

Ruorong Tan

Yewho Wong

Antony K Kuruvilla

Swee Luan Tan

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:45 (43%)

Stations42:11 (47%)

Roxzone9:39 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km-7.0%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:27	-
SkiErg	5:28	112
Running 2	4:46	-
Sled Push	3:39	116
Running 3	3:46	-
Sled Pull	6:58	150
Running 4	4:37	-
Burpee Broad Jump	6:07	90
Running 5	4:13	-
Rowing	5:24	62
Running 6	4:33	-
Farmers Carry	2:44	72
Running 7	4:26	-
Sandbag Lunges	6:18	45
Running 8	6:01	-
Wall Balls	5:33	-
Running Total	38:45	-
Roxzone Total	9:39	35