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HYROX wedrenanalise: Rokas Guscinas

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · PRO · LTU

Totale Tyd: 01:09:24
Ranglys: #44
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Rokas Guscinas

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:09 (45%)

Stations30:37 (44%)

Roxzone7:41 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+2.9%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:34	-
SkiErg	4:17	158
Running 2	3:27	-
Sled Push	3:26	77
Running 3	3:31	-
Sled Pull	4:48	67
Running 4	3:33	-
Burpee Broad Jump	3:18	43
Running 5	3:37	-
Rowing	4:32	145
Running 6	3:27	-
Farmers Carry	1:40	50
Running 7	3:33	-
Sandbag Lunges	3:36	19
Running 8	4:30	-
Wall Balls	5:00	38
Running Total	31:09	80
Roxzone Total	7:41	82