HYROX wedrenanalise: Sam Shepherd - Bangkok 01:09:31 | HyCoach

HYROX wedrenanalise: Sam Shepherd

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · PRO · AUS

Totale Tyd: 01:09:31
Ranglys: #45
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Sam Shepherd

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:15 (51%)

Stations27:52 (40%)

Roxzone6:29 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+7.3%52.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:48	-
SkiErg	4:04	44
Running 2	2:57	-
Sled Push	3:05	43
Running 3	3:13	-
Sled Pull	4:01	20
Running 4	3:06	-
Burpee Broad Jump	2:58	19
Running 5	10:07	-
Rowing	4:04	7
Running 6	3:05	-
Farmers Carry	1:27	6
Running 7	3:10	-
Sandbag Lunges	3:18	9
Running 8	3:52	-
Wall Balls	4:55	36
Running Total	35:15	185
Roxzone Total	6:29	7