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HYROX wedrenanalise: 宣妮 李 & 凤如 梁 - Beijing 01:15:53 | HyCoach
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HYROX wedrenanalise: 宣妮 李 & 凤如 梁
HYROX BEIJING — 21 Maart 2026
Beijing, China · DOUBLES · OPEN
·
Totale Tyd
01:15:53
Ranglys
#36
Ouderdomsgroep Ranglys
#4
Kategorie
DOUBLES · OPEN
宣李
宣妮 李
凤梁
凤如 梁
21-22
MRT.
2026
2
Voltooi
4,457
HYROX BEIJING
Beijing, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:13 (52%)
Stations
28:29 (37%)
Roxzone
8:16 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
-1.0%
3.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:15
-
SkiErg
5:08
261
Running 2
4:48
-
Sled Push
1:53
150
Running 3
4:49
-
Sled Pull
3:46
78
Running 4
4:52
-
Burpee Broad Jump
3:44
145
Running 5
4:58
-
Rowing
5:00
67
Running 6
4:47
-
Farmers Carry
1:42
51
Running 7
4:45
-
Sandbag Lunges
3:05
35
Running 8
5:03
-
Wall Balls
4:11
151
Running Total
39:13
37
Roxzone Total
8:16
37
宣妮 李
凤如 梁
Tuis
Analiseer