HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Heba Kamal & Nesma Elnaggar

HYROX ABU DHABI — 19 Julie 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · EGY

Heba Kamal · Nesma Elnaggar

Totale Tyd
01:26:21
Ranglys
#82
Ouderdomsgroep Ranglys
#8
Kategorie
DOUBLES · OPEN
HK

Heba Kamal

NE

Nesma Elnaggar

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates
19JUL.2025
Voltooi
1,977

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:09 (57%)
Stations30:48 (36%)
Roxzone6:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:09/km+15.9%5.3%

Skeidings tye

SegmentTydRang
Running 16:00-
SkiErg4:4799
Running 25:33-
Sled Push2:06168
Running 35:53-
Sled Pull4:47145
Running 46:10-
Burpee Broad Jump4:0394
Running 56:38-
Rowing5:08105
Running 66:07-
Farmers Carry1:50100
Running 76:26-
Sandbag Lunges3:4479
Running 86:25-
Wall Balls4:2397
Running Total49:0989
Roxzone Total6:3056