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  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Frank Van Den Elsen & Dirk Rongen

HYROX MECHELEN — 26 Maart 2026

Mechelen, Belgium · DOUBLES · PRO · NED

Frank Van Den Elsen · Dirk Rongen

Totale Tyd
01:27:57
Ranglys
#474
Ouderdomsgroep Ranglys
#111
Kategorie
DOUBLES · PRO
NED flag
FE

Frank Van Den Elsen

NED flag
DR

Dirk Rongen

HYROX HYROX MECHELEN - Mechelen, Belgium
26-29MRT.20264
Voltooi
10,657

HYROX MECHELEN

Mechelen, Belgium
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:10 (62%)
Stations24:53 (28%)
Roxzone8:58 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:46/km+21.2%14.4%

Skeidings tye

SegmentTydRang
Running 14:31-
SkiErg3:2411
Running 26:03-
Sled Push1:293
Running 36:45-
Sled Pull2:439
Running 47:22-
Burpee Broad Jump3:37446
Running 57:14-
Rowing4:05185
Running 67:20-
Farmers Carry1:45365
Running 77:20-
Sandbag Lunges3:39267
Running 87:39-
Wall Balls4:11269
Running Total54:10491
Roxzone Total8:58472