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HYROX wedrenanalise: Daan Van Dongen & Zyrtho Spierings & 2 ander

HYROX MECHELEN — 26 Maart 2026

Mechelen, Belgium · RELAY · OPEN · NED

· · ·

Totale Tyd: 01:17:55
Ranglys: #28
Ouderdomsgroep Ranglys: #25
Kategorie: RELAY · OPEN

Daan Van Dongen

Zyrtho Spierings

Melle Van Der Heijden

Maud Zomers

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:25 (47%)

Stations33:23 (43%)

Roxzone8:13 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+12.7%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	5:27	53
Running 2	4:36	-
Sled Push	2:49	40
Running 3	4:19	-
Sled Pull	3:15	17
Running 4	4:27	-
Burpee Broad Jump	4:55	32
Running 5	4:29	-
Rowing	4:48	31
Running 6	4:21	-
Farmers Carry	1:39	14
Running 7	5:11	-
Sandbag Lunges	5:42	45
Running 8	4:51	-
Wall Balls	4:48	26
Running Total	36:25	28
Roxzone Total	8:13	45

HYROX wedrenanalise: Daan Van Dongen & Zyrtho Spierings & 2 ander - Mechelen 01:17:55 | HyCoach