HYROX wedrenanalise: Rong Hao Cheong & Lai Sheng Lee - Singapore 01:08:10 | HyCoach

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HYROX wedrenanalise: Rong Hao Cheong & Lai Sheng Lee

HYROX SINGAPORE — 3 April 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totale Tyd: 01:08:10
Ranglys: #39
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Rong Hao Cheong

Lai Sheng Lee

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:49 (50%)

Stations22:33 (31%)

Roxzone14:27 (20%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+15.0%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:13	-
SkiErg	4:00	65
Running 2	4:20	-
Sled Push	2:12	203
Running 3	4:44	-
Sled Pull	-	-
Running 4	4:44	-
Burpee Broad Jump	2:55	90
Running 5	5:05	-
Rowing	4:42	123
Running 6	4:50	-
Farmers Carry	1:34	45
Running 7	4:59	-
Sandbag Lunges	3:13	44
Running 8	4:57	-
Wall Balls	3:57	19
Running Total	36:49	35
Roxzone Total	14:27	159