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HYROX wedrenanalise: Sheila Panata & Lily Cao - Singapore 01:59:22 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sheila Panata & Lily Cao
HYROX SINGAPORE — 3 April 2026
Singapore, Singapore · DOUBLES · OPEN · AUS
·
Totale Tyd
01:59:22
Ranglys
#213
Ouderdomsgroep Ranglys
#53
Kategorie
DOUBLES · OPEN
SP
Sheila Panata
LC
Lily Cao
3-5
APR.
2026
3
Voltooi
7,168
HYROX SINGAPORE
Singapore, Singapore
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
71:16 (60%)
Stations
32:52 (28%)
Roxzone
15:18 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:54/km
+31.0%
19.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:05
-
SkiErg
5:08
190
Running 2
7:38
-
Sled Push
2:30
304
Running 3
8:38
-
Sled Pull
5:09
234
Running 4
9:10
-
Burpee Broad Jump
4:14
141
Running 5
9:20
-
Rowing
5:44
197
Running 6
10:08
-
Farmers Carry
2:21
257
Running 7
10:00
-
Sandbag Lunges
2:37
4
Running 8
11:20
-
Wall Balls
5:09
136
Running Total
1:11:16
235
Roxzone Total
15:18
266
Sheila Panata
Lily Cao
Tuis
Analiseer