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HYROX wedrenanalise: Francois Marais

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Francois Marais

Totale Tyd
01:03:08
Ranglys
#1
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
RSA flag
FM

Francois Marais

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:03 (52%)
Stations25:08 (40%)
Roxzone5:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+0.4%11.6%

Skeidings tye

SegmentTydRang
Running 12:53-
SkiErg4:0920
Running 24:11-
Sled Push2:3529
Running 34:23-
Sled Pull3:4011
Running 44:18-
Burpee Broad Jump3:034
Running 54:22-
Rowing4:183
Running 64:19-
Farmers Carry1:282
Running 74:12-
Sandbag Lunges1:431
Running 84:27-
Wall Balls4:121
Running Total33:031
Roxzone Total5:0117