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HYROX wedrenanalise: Matthew Duncan

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Matthew Duncan

Totale Tyd
01:07:55
Ranglys
#6
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
MD

Matthew Duncan

HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:17 (52%)
Stations29:19 (43%)
Roxzone3:24 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+5.9%12.2%

Skeidings tye

SegmentTydRang
Running 13:05-
SkiErg4:1861
Running 24:16-
Sled Push2:3225
Running 34:31-
Sled Pull3:103
Running 44:43-
Burpee Broad Jump4:2931
Running 54:51-
Rowing4:3315
Running 64:31-
Farmers Carry1:449
Running 74:31-
Sandbag Lunges3:385
Running 84:52-
Wall Balls4:55-
Running Total35:178
Roxzone Total3:244