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HYROX Race Analysis: Matthew Troost

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Matthew Troost

Totale Tyd
01:17:21
Ranglys
#31
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
RSA flag
MT

Matthew Troost

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263 days
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:30 (48%)
Stations35:28 (46%)
Roxzone4:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+9.2%12.3%

Skeidings tye

SegmentTydRang
Running 13:14-
SkiErg4:2485
Running 24:32-
Sled Push3:0595
Running 34:50-
Sled Pull4:4470
Running 44:55-
Burpee Broad Jump5:3173
Running 54:58-
Rowing4:2614
Running 64:55-
Farmers Carry2:2472
Running 74:57-
Sandbag Lunges4:4457
Running 85:12-
Wall Balls6:10-
Running Total37:3026
Roxzone Total4:2631