HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Damien Botes

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · PRO · RSA

Damien Botes

Totale Tyd
01:04:08
Ranglys
#12
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
RSA flag
DB

Damien Botes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:00 (55%)
Stations25:52 (40%)
Roxzone3:20 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+7.7%11.4%

Skeidings tye

SegmentTydRang
Running 13:06-
SkiErg3:498
Running 24:20-
Sled Push2:232
Running 34:33-
Sled Pull3:232
Running 44:29-
Burpee Broad Jump3:3431
Running 54:36-
Rowing3:592
Running 64:32-
Farmers Carry1:3712
Running 74:40-
Sandbag Lunges3:276
Running 84:47-
Wall Balls3:40-
Running Total35:00-
Roxzone Total3:2010