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HYROX wedrenanalise: Dj Milkshake

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:16:48
Ranglys: #53
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Dj Milkshake

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:01 (55%)

Stations31:09 (41%)

Roxzone3:42 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km-1.3%2.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:28	-
SkiErg	4:08	82
Running 2	5:12	-
Sled Push	3:47	81
Running 3	5:20	-
Sled Pull	5:02	41
Running 4	5:24	-
Burpee Broad Jump	3:06	17
Running 5	5:18	-
Rowing	4:24	42
Running 6	5:04	-
Farmers Carry	1:51	37
Running 7	5:08	-
Sandbag Lunges	3:40	20
Running 8	5:11	-
Wall Balls	5:11	-
Running Total	42:01	102
Roxzone Total	3:42	27