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HYROX wedrenanalise: Emma Ascher
HYROX CAPE TOWN 25/26 — 3 April 2026
Cape Town, South Africa · SOLO · PRO · GBR
Emma Ascher
Totale Tyd
01:22:01
Ranglys
#19
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
EA
Emma Ascher
3-5
APR.
2026
3
Voltooi
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:12 (54%)
Stations
33:39 (41%)
Roxzone
4:14 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:32/km
+2.1%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:48
38
Running 2
5:30
-
Sled Push
3:02
9
Running 3
5:44
-
Sled Pull
4:41
14
Running 4
5:43
-
Burpee Broad Jump
4:21
14
Running 5
5:57
-
Rowing
5:08
40
Running 6
5:39
-
Farmers Carry
1:57
8
Running 7
5:37
-
Sandbag Lunges
4:09
19
Running 8
6:01
-
Wall Balls
5:33
13
Running Total
44:12
34
Roxzone Total
4:14
21
