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HYROX wedrenanalise: Adriaan Smit & Louw Smit

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Adriaan Smit · Louw Smit

Totale Tyd
01:13:56
Ranglys
#61
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
AS

Adriaan Smit

LS

Louw Smit

HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:05 (62%)
Stations23:22 (32%)
Roxzone4:34 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+16.6%15.6%

Skeidings tye

SegmentTydRang
Running 13:40-
SkiErg3:314
Running 25:25-
Sled Push1:41103
Running 35:51-
Sled Pull3:0463
Running 45:49-
Burpee Broad Jump2:5242
Running 56:11-
Rowing4:043
Running 65:57-
Farmers Carry1:3039
Running 76:19-
Sandbag Lunges2:509
Running 86:57-
Wall Balls3:50-
Running Total46:05-
Roxzone Total4:3425