HYROX Race Analysis: Matthew MacLeod Smith & Ian Paterson - Cape Town 01:20:03 | HyCoach

HYROX Race Analysis: Matthew MacLeod Smith & Ian Paterson

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totale Tyd: 01:20:03
Ranglys: #79
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Matthew MacLeod Smith

Ian Paterson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:21 (63%)

Stations23:31 (29%)

Roxzone6:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:18/km+6.8%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	3:53	85
Running 2	6:10	-
Sled Push	1:21	31
Running 3	6:22	-
Sled Pull	2:21	14
Running 4	6:43	-
Burpee Broad Jump	2:36	22
Running 5	6:57	-
Rowing	4:30	61
Running 6	6:37	-
Farmers Carry	1:29	43
Running 7	6:35	-
Sandbag Lunges	3:30	58
Running 8	6:36	-
Wall Balls	3:51	-
Running Total	50:21	87
Roxzone Total	6:16	78