HYROX wedrenanalise: Erica Woo & Shirley Wam & 2 ander - Singapore 01:34:13 | HyCoach

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HYROX wedrenanalise: Erica Woo & Shirley Wam & 2 ander

HYROX SINGAPORE — 3 April 2026

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:34:13
Ranglys: #33
Ouderdomsgroep Ranglys: #25
Kategorie: RELAY · OPEN

Erica Woo

Shirley Wam

Sophia Wam

Joyce Ang

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:44 (50%)

Stations40:40 (43%)

Roxzone6:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:51/km-8.8%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	5:09	10
Running 2	6:26	-
Sled Push	2:05	9
Running 3	5:33	-
Sled Pull	5:26	40
Running 4	5:26	-
Burpee Broad Jump	9:00	145
Running 5	6:45	-
Rowing	4:44	4
Running 6	6:06	-
Farmers Carry	1:58	18
Running 7	5:52	-
Sandbag Lunges	5:52	65
Running 8	6:26	-
Wall Balls	6:26	32
Running Total	46:44	51
Roxzone Total	6:53	52