HYROX Race Analysis: Joubert Van Niekerk & Caelin Van Niekerk - Cape Town 01:09:15 | HyCoach

HYROX Race Analysis: Joubert Van Niekerk & Caelin Van Niekerk

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:09:15
Ranglys: #16
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Joubert Van Niekerk

Caelin Van Niekerk

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:07 (58%)

Stations25:08 (36%)

Roxzone4:04 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+7.0%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	3:54	24
Running 2	4:58	-
Sled Push	1:34	10
Running 3	5:07	-
Sled Pull	3:41	60
Running 4	5:15	-
Burpee Broad Jump	2:38	7
Running 5	5:19	-
Rowing	4:16	8
Running 6	5:21	-
Farmers Carry	1:47	55
Running 7	5:19	-
Sandbag Lunges	3:31	39
Running 8	5:16	-
Wall Balls	3:47	-
Running Total	40:07	15
Roxzone Total	4:04	17