HYROX wedrenanalise: Damian Burns & Lize Burns - Cape Town 01:05:24 | HyCoach

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HYROX wedrenanalise: Damian Burns & Lize Burns

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:05:24
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Damian Burns

Lize Burns

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:34 (59%)

Stations23:21 (36%)

Roxzone3:33 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+1.7%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	3:47	10
Running 2	4:59	-
Sled Push	1:35	18
Running 3	5:04	-
Sled Pull	3:06	19
Running 4	4:59	-
Burpee Broad Jump	2:49	23
Running 5	4:59	-
Rowing	3:58	1
Running 6	4:56	-
Farmers Carry	1:37	45
Running 7	5:04	-
Sandbag Lunges	3:04	38
Running 8	5:03	-
Wall Balls	3:25	3
Running Total	38:34	11
Roxzone Total	3:33	7