hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ralph Lawson
HYROX SINGAPORE — 3 April 2026
Singapore, Singapore · SOLO · OPEN · GBR
Totale Tyd
01:13:35
Ranglys
#43
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
RL
Ralph Lawson
3-5
APR.
2026
3
Voltooi
7,168
HYROX SINGAPORE
Singapore, Singapore
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:14 (45%)
Stations
34:26 (47%)
Roxzone
5:59 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:09/km
+10.5%
12.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:54
-
SkiErg
4:00
6
Running 2
3:58
-
Sled Push
2:55
131
Running 3
4:24
-
Sled Pull
4:42
188
Running 4
4:23
-
Burpee Broad Jump
5:20
324
Running 5
4:27
-
Rowing
4:29
22
Running 6
4:14
-
Farmers Carry
1:46
38
Running 7
4:23
-
Sandbag Lunges
4:09
60
Running 8
4:33
-
Wall Balls
7:05
189
Running Total
33:14
21
Roxzone Total
5:59
83
Ralph Lawson
Tuis
Analiseer
HYROX wedrenanalise: Ralph Lawson - Singapore 01:13:35 | HyCoach