HYROX wedrenanalise: Duncan Lai - Singapore 01:52:28 | HyCoach

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HYROX wedrenanalise: Duncan Lai

HYROX SINGAPORE — 3 April 2026

Singapore, Singapore · SOLO · OPEN · SIN

Totale Tyd: 01:52:28
Ranglys: #690
Ouderdomsgroep Ranglys: #114
Kategorie: SOLO · OPEN

Duncan Lai

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:03 (43%)

Stations54:07 (48%)

Roxzone10:22 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:00/km+9.4%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:09	-
SkiErg	5:12	855
Running 2	5:20	-
Sled Push	7:45	1127
Running 3	5:40	-
Sled Pull	6:03	591
Running 4	6:22	-
Burpee Broad Jump	8:37	864
Running 5	6:31	-
Rowing	5:43	734
Running 6	6:09	-
Farmers Carry	2:33	320
Running 7	5:50	-
Sandbag Lunges	8:54	679
Running 8	6:06	-
Wall Balls	9:20	426
Running Total	48:03	438
Roxzone Total	10:22	516