HYROX wedrenanalise: Kai Hei Kong & Wing Ling Lam - Singapore 01:13:56 | HyCoach

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HYROX wedrenanalise: Kai Hei Kong & Wing Ling Lam

HYROX SINGAPORE — 3 April 2026

Singapore, Singapore · DOUBLES · OPEN · HKG

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Totale Tyd: 01:13:56
Ranglys: #27
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Kai Hei Kong

Wing Ling Lam

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:46 (55%)

Stations25:30 (34%)

Roxzone7:44 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+10.9%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:00	12
Running 2	5:04	-
Sled Push	2:12	67
Running 3	5:12	-
Sled Pull	3:09	32
Running 4	5:13	-
Burpee Broad Jump	2:51	57
Running 5	5:24	-
Rowing	4:24	15
Running 6	5:27	-
Farmers Carry	1:24	4
Running 7	5:37	-
Sandbag Lunges	3:13	17
Running 8	5:30	-
Wall Balls	4:17	-
Running Total	40:46	-
Roxzone Total	7:44	168