HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ryan Koh & Ashraff Smadi

HYROX SINGAPORE — 3 April 2026

Singapore, Singapore · DOUBLES · PRO · SIN

Ryan Koh · Ashraff Smadi

Totale Tyd
01:37:09
Ranglys
#108
Ouderdomsgroep Ranglys
#14
Kategorie
DOUBLES · PRO
RK

Ryan Koh

AS

Ashraff Smadi

HYROX SINGAPORE - Singapore, Singapore
3-5APR.20263
Voltooi
7,168

HYROX SINGAPORE

Singapore, Singapore
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:53 (55%)
Stations32:28 (33%)
Roxzone10:53 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:44/km-6.8%14.2%

Skeidings tye

SegmentTydRang
Running 14:19-
SkiErg4:19128
Running 27:07-
Sled Push2:0912
Running 37:20-
Sled Pull5:06106
Running 47:14-
Burpee Broad Jump2:4570
Running 57:33-
Rowing5:17147
Running 66:52-
Farmers Carry1:4016
Running 76:38-
Sandbag Lunges4:4098
Running 86:52-
Wall Balls6:32-
Running Total53:53106
Roxzone Total10:53120