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HYROX wedrenanalise: Fatima Asmal & Zakkiya Hansrod

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Fatima Asmal · Zakkiya Hansrod

Totale Tyd
01:48:12
Ranglys
#486
Ouderdomsgroep Ranglys
#54
Kategorie
DOUBLES · OPEN
FA

Fatima Asmal

ZH

Zakkiya Hansrod

HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running67:18 (62%)
Stations33:57 (31%)
Roxzone7:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:25/km+13.5%15.1%

Skeidings tye

SegmentTydRang
Running 15:29-
SkiErg4:53270
Running 28:01-
Sled Push1:49221
Running 38:19-
Sled Pull4:26214
Running 48:27-
Burpee Broad Jump6:51439
Running 58:50-
Rowing5:25213
Running 68:55-
Farmers Carry2:04351
Running 79:06-
Sandbag Lunges4:41347
Running 810:14-
Wall Balls3:4832
Running Total1:07:18380
Roxzone Total7:01270