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HYROX Race Analysis: Hannah Wilson & Elizma Kooyman

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · NZL

Hannah Wilson · Elizma Kooyman

Totale Tyd
01:27:02
Ranglys
#1
Ouderdomsgroep Ranglys
#27
Kategorie
DOUBLES · OPEN
NZL flag
HW

Hannah Wilson

KSA flag
EK

Elizma Kooyman

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263 days
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running53:10 (61%)
Stations28:24 (33%)
Roxzone5:32 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:39/km+8.6%16.5%

Skeidings tye

SegmentTydRang
Running 13:59-
SkiErg4:271
Running 26:13-
Sled Push1:321
Running 37:10-
Sled Pull3:121
Running 46:44-
Burpee Broad Jump3:551
Running 57:30-
Rowing4:551
Running 67:19-
Farmers Carry1:381
Running 76:45-
Sandbag Lunges3:581
Running 87:34-
Wall Balls4:471
Running Total53:101
Roxzone Total5:321