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HYROX Race Analysis: Ryan Basson

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Ryan Basson

Totale Tyd
01:12:51
Ranglys
#7
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
RSA flag
RB

Ryan Basson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263 days
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:23 (51%)
Stations31:40 (43%)
Roxzone3:54 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+13.9%15.2%

Skeidings tye

SegmentTydRang
Running 12:55-
SkiErg3:5410
Running 24:27-
Sled Push2:1222
Running 34:56-
Sled Pull3:5920
Running 44:43-
Burpee Broad Jump4:0217
Running 54:58-
Rowing4:172
Running 65:04-
Farmers Carry2:0122
Running 75:04-
Sandbag Lunges4:3123
Running 85:20-
Wall Balls6:446
Running Total37:2311
Roxzone Total3:5413