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  3. Wedloopanalise

HYROX wedrenanalise: Jonny Brown

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Jonny Brown

Totale Tyd
01:11:47
Ranglys
#34
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
RSA flag
JB

Jonny Brown

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:52 (49%)
Stations32:31 (45%)
Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+6.4%11.3%

Skeidings tye

SegmentTydRang
Running 13:08-
SkiErg3:525
Running 24:27-
Sled Push3:03102
Running 34:30-
Sled Pull3:245
Running 44:25-
Burpee Broad Jump4:0520
Running 54:27-
Rowing4:3426
Running 64:23-
Farmers Carry1:5225
Running 74:44-
Sandbag Lunges4:2827
Running 84:53-
Wall Balls7:1320
Running Total34:527
Roxzone Total4:3022