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HYROX wedrenanalise: Alex Munro

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:48:31
Ranglys: #497
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Alex Munro

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running63:57 (59%)

Stations37:17 (34%)

Roxzone7:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:00/km+31.2%20.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:24	188
Running 2	7:00	-
Sled Push	2:56	172
Running 3	7:34	-
Sled Pull	4:26	94
Running 4	7:45	-
Burpee Broad Jump	6:12	183
Running 5	8:38	-
Rowing	5:06	198
Running 6	8:15	-
Farmers Carry	2:25	210
Running 7	9:11	-
Sandbag Lunges	6:13	197
Running 8	10:45	-
Wall Balls	5:35	41
Running Total	1:03:57	258
Roxzone Total	7:20	193

HYROX wedrenanalise: Alex Munro - Cape Town 01:48:31 | HyCoach