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HYROX wedrenanalise: Wonga Zani

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:58:33
Ranglys: #587
Ouderdomsgroep Ranglys: #118
Kategorie: SOLO · OPEN

Wonga Zani

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running69:48 (59%)

Stations37:40 (32%)

Roxzone11:09 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:44/km+63.6%29.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:02	35
Running 2	6:44	-
Sled Push	2:32	92
Running 3	8:53	-
Sled Pull	4:38	129
Running 4	8:17	-
Burpee Broad Jump	5:24	149
Running 5	8:25	-
Rowing	4:46	114
Running 6	8:27	-
Farmers Carry	1:53	99
Running 7	11:01	-
Sandbag Lunges	6:22	312
Running 8	13:38	-
Wall Balls	8:03	-
Running Total	1:09:48	461
Roxzone Total	11:09	439

HYROX wedrenanalise: Wonga Zani - Cape Town 01:58:33 | HyCoach