HYROX wedrenanalise: Andrea Erasmus & Carien Fourie - Cape Town 01:03:25 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Andrea Erasmus & Carien Fourie

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Totale Tyd: 01:03:25
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · PRO

Andrea Erasmus

Carien Fourie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:49 (53%)

Stations26:18 (41%)

Roxzone3:22 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+6.3%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	4:10	13
Running 2	4:13	-
Sled Push	2:00	7
Running 3	4:24	-
Sled Pull	3:57	12
Running 4	4:19	-
Burpee Broad Jump	2:57	10
Running 5	4:25	-
Rowing	4:30	7
Running 6	4:27	-
Farmers Carry	1:32	2
Running 7	4:29	-
Sandbag Lunges	3:20	5
Running 8	4:40	-
Wall Balls	3:52	2
Running Total	33:49	2
Roxzone Total	3:22	2