HYROX wedrenanalise: Stephani van Zyl & Margot Rademeyer - Cape Town 01:06:13 | HyCoach

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HYROX wedrenanalise: Stephani van Zyl & Margot Rademeyer

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totale Tyd: 01:06:13
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · PRO

Stephani van Zyl

Margot Rademeyer

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:43 (57%)

Stations24:59 (38%)

Roxzone3:36 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+9.6%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:07	11
Running 2	4:31	-
Sled Push	1:52	6
Running 3	5:00	-
Sled Pull	3:43	9
Running 4	4:54	-
Burpee Broad Jump	2:26	3
Running 5	5:04	-
Rowing	4:39	15
Running 6	5:01	-
Farmers Carry	1:39	8
Running 7	4:57	-
Sandbag Lunges	3:10	2
Running 8	5:11	-
Wall Balls	3:23	2
Running Total	37:43	6
Roxzone Total	3:36	5