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HYROX wedrenanalise: Heléne Coetzer & Lara Bruwer

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Heléne Coetzer · Lara Bruwer

Totale Tyd
01:07:10
Ranglys
#5
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · PRO
RSA flag
HC

Heléne Coetzer

RSA flag
LB

Lara Bruwer

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:30 (56%)
Stations26:20 (39%)
Roxzone3:24 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+10.3%12.3%

Skeidings tye

SegmentTydRang
Running 13:14-
SkiErg4:026
Running 24:31-
Sled Push2:0410
Running 34:58-
Sled Pull4:0915
Running 44:51-
Burpee Broad Jump2:497
Running 55:03-
Rowing4:3310
Running 64:53-
Farmers Carry1:353
Running 74:59-
Sandbag Lunges3:134
Running 85:04-
Wall Balls3:55-
Running Total37:305
Roxzone Total3:243