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  3. Wedloopanalise

HYROX wedrenanalise: Björn Steinhagen & Teko Khetsi

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Björn Steinhagen · Teko Khetsi

Totale Tyd
00:57:48
Ranglys
#7
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · PRO
RSA flag
BS

Björn Steinhagen

RSA flag
TK

Teko Khetsi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:59 (57%)
Stations21:42 (37%)
Roxzone3:13 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+6.5%12.4%

Skeidings tye

SegmentTydRang
Running 12:48-
SkiErg3:3011
Running 24:07-
Sled Push1:4116
Running 34:27-
Sled Pull3:3930
Running 44:18-
Burpee Broad Jump1:371
Running 54:19-
Rowing3:535
Running 64:14-
Farmers Carry1:2311
Running 74:23-
Sandbag Lunges2:395
Running 84:27-
Wall Balls3:202
Running Total32:5913
Roxzone Total3:1311