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HYROX wedrenanalise: Duke Makina & Rae Trew-Browne

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Duke Makina · Rae Trew-Browne

Totale Tyd
01:13:39
Ranglys
#44
Ouderdomsgroep Ranglys
#6
Kategorie
DOUBLES · PRO
RSA flag
DM

Duke Makina

RSA flag
RT

Rae Trew-Browne

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263
Voltooi
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:42 (57%)
Stations27:11 (37%)
Roxzone4:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+2.5%10.2%

Skeidings tye

SegmentTydRang
Running 13:53-
SkiErg3:4141
Running 25:15-
Sled Push2:5193
Running 35:31-
Sled Pull3:3425
Running 45:39-
Burpee Broad Jump3:1081
Running 55:17-
Rowing4:1238
Running 65:09-
Farmers Carry1:3642
Running 75:23-
Sandbag Lunges4:0554
Running 85:37-
Wall Balls4:02-
Running Total41:42-
Roxzone Total4:5051