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HYROX Race Analysis: Marius Van Rensburg & Nick Coates

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Marius Van Rensburg · Nick Coates

Totale Tyd
01:40:13
Ranglys
#97
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · PRO
RSA flag
MR

Marius Van Rensburg

RSA flag
NC

Nick Coates

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR.20263 days
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:07 (50%)
Stations40:49 (41%)
Roxzone9:22 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:16/km+22.1%17.2%

Skeidings tye

SegmentTydRang
Running 13:47-
SkiErg3:5276
Running 25:40-
Sled Push3:0395
Running 36:01-
Sled Pull6:56101
Running 46:36-
Burpee Broad Jump4:2499
Running 56:54-
Rowing5:1498
Running 66:48-
Farmers Carry2:1899
Running 76:55-
Sandbag Lunges8:44100
Running 87:29-
Wall Balls6:1892
Running Total50:0792
Roxzone Total9:2292