hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Zackery Lai - Singapore 01:41:12 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Zackery Lai
HYROX SINGAPORE — 3 April 2026
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:41:12
Ranglys
#651
Ouderdomsgroep Ranglys
#170
Kategorie
SOLO · OPEN
ZL
Zackery Lai
3-5
APR.
2026
3
Voltooi
7,168
HYROX SINGAPORE
Singapore, Singapore
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:48 (44%)
Stations
46:28 (46%)
Roxzone
10:03 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:36/km
+4.8%
10.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:10
-
SkiErg
4:48
168
Running 2
5:32
-
Sled Push
4:47
237
Running 3
6:08
-
Sled Pull
7:04
266
Running 4
5:27
-
Burpee Broad Jump
5:53
163
Running 5
5:54
-
Rowing
5:45
277
Running 6
5:44
-
Farmers Carry
2:35
135
Running 7
5:48
-
Sandbag Lunges
5:12
77
Running 8
6:07
-
Wall Balls
10:24
148
Running Total
44:48
122
Roxzone Total
10:03
161
Zackery Lai
Tuis
Analiseer