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HYROX wedrenanalise: Shams Benaouda

HYROX BOLOGNA — 4 April 2026

Bologna, Italy · SOLO · OPEN · FRA

Totale Tyd: 01:04:45
Ranglys: #46
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Shams Benaouda

HYROX BOLOGNA - Bologna, Italy

HYROX BOLOGNA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:45 (46%)

Stations30:16 (47%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:43/km+7.7%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:15	82
Running 2	3:28	-
Sled Push	2:51	147
Running 3	3:44	-
Sled Pull	4:00	139
Running 4	3:39	-
Burpee Broad Jump	3:56	55
Running 5	3:40	-
Rowing	4:37	90
Running 6	3:43	-
Farmers Carry	1:51	44
Running 7	3:44	-
Sandbag Lunges	3:36	18
Running 8	4:08	-
Wall Balls	5:10	23
Running Total	29:45	10
Roxzone Total	4:49	19