HYROX wedrenanalise: Tumie Serumola - Cape Town 02:01:48 | HyCoach

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HYROX wedrenanalise: Tumie Serumola

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totale Tyd: 02:01:48
Ranglys: #386
Ouderdomsgroep Ranglys: #79
Kategorie: SOLO · OPEN

Tumie Serumola

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running60:51 (50%)

Stations52:08 (43%)

Roxzone8:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:36/km+11.2%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:54	-
SkiErg	6:08	335
Running 2	7:25	-
Sled Push	3:49	294
Running 3	7:35	-
Sled Pull	8:32	282
Running 4	7:34	-
Burpee Broad Jump	7:53	155
Running 5	8:03	-
Rowing	7:35	243
Running 6	7:54	-
Farmers Carry	4:32	214
Running 7	8:15	-
Sandbag Lunges	6:08	130
Running 8	9:15	-
Wall Balls	7:31	89
Running Total	1:00:51	140
Roxzone Total	8:53	156