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HYROX wedrenanalise: Nazirah Moosa

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:54:04
Ranglys: #340
Ouderdomsgroep Ranglys: #27
Kategorie: SOLO · OPEN

Nazirah Moosa

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:30 (48%)

Stations53:30 (47%)

Roxzone6:08 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km-0.3%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:44	-
SkiErg	5:54	307
Running 2	6:30	-
Sled Push	5:41	350
Running 3	9:26	-
Sled Pull	8:19	278
Running 4	6:46	-
Burpee Broad Jump	8:32	189
Running 5	6:41	-
Rowing	6:11	193
Running 6	6:41	-
Farmers Carry	2:43	156
Running 7	6:29	-
Sandbag Lunges	6:26	141
Running 8	7:16	-
Wall Balls	9:44	-
Running Total	54:30	112
Roxzone Total	6:08	80

HYROX wedrenanalise: Nazirah Moosa - Cape Town 01:54:04 | HyCoach