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HYROX wedrenanalise: Rachel Venter - Cape Town 01:16:38 | HyCoach
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HYROX wedrenanalise: Rachel Venter
HYROX CAPE TOWN 25/26 — 3 April 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Totale Tyd
01:16:38
Ranglys
#16
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · OPEN
RV
Rachel Venter
3-5
APR.
2026
3
Voltooi
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:16 (54%)
Stations
30:54 (40%)
Roxzone
4:33 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:09/km
+3.2%
10.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:48
-
SkiErg
4:38
13
Running 2
5:12
-
Sled Push
2:42
86
Running 3
5:16
-
Sled Pull
4:56
41
Running 4
5:09
-
Burpee Broad Jump
4:46
13
Running 5
5:26
-
Rowing
4:54
13
Running 6
5:25
-
Farmers Carry
1:38
8
Running 7
5:22
-
Sandbag Lunges
3:16
3
Running 8
5:41
-
Wall Balls
4:04
5
Running Total
41:16
21
Roxzone Total
4:33
23
Rachel Venter
Tuis
Analiseer