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HYROX wedrenanalise: Kelly Gilmour

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tyd: 01:38:19
Ranglys: #196
Ouderdomsgroep Ranglys: #41
Kategorie: SOLO · OPEN

Kelly Gilmour

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running55:55 (57%)

Stations35:26 (36%)

Roxzone7:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:59/km+1.2%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	5:25	194
Running 2	6:56	-
Sled Push	2:10	19
Running 3	7:22	-
Sled Pull	5:09	56
Running 4	7:33	-
Burpee Broad Jump	5:23	38
Running 5	7:34	-
Rowing	5:32	117
Running 6	7:02	-
Farmers Carry	2:09	98
Running 7	7:01	-
Sandbag Lunges	3:55	20
Running 8	7:39	-
Wall Balls	5:43	-
Running Total	55:55	189
Roxzone Total	7:01	152

HYROX wedrenanalise: Kelly Gilmour - Cape Town 01:38:19 | HyCoach