HYROX wedrenanalise: Bernette Bester & Ruwan Bester - Cape Town 01:01:20 | HyCoach

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HYROX wedrenanalise: Bernette Bester & Ruwan Bester

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:01:20
Ranglys: #12
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Bernette Bester

Ruwan Bester

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running0:00 (0%)

Stations23:12 (63%)

Roxzone13:47 (37%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km-29.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:00	50
Running 2	4:16	-
Sled Push	1:38	23
Running 3	4:29	-
Sled Pull	2:38	4
Running 4	4:23	-
Burpee Broad Jump	2:57	39
Running 5	4:32	-
Rowing	4:24	24
Running 6	1:20	-
Farmers Carry	1:38	29
Running 7	-	-
Sandbag Lunges	2:32	4
Running 8	4:38	-
Wall Balls	3:25	-
Running Total	-	-
Roxzone Total	13:47	39