HYROX wedrenanalise: Liam Jennings & Ashleigh Gray - Cape Town 01:10:51 | HyCoach

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HYROX wedrenanalise: Liam Jennings & Ashleigh Gray

HYROX CAPE TOWN 25/26 — 3 April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:10:51
Ranglys: #73
Ouderdomsgroep Ranglys: #19
Kategorie: DOUBLES · OPEN

Liam Jennings

Ashleigh Gray

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running52:07 (67%)

Stations25:10 (33%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:31/km+144.6%51.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	3:51	26
Running 2	4:27	-
Sled Push	1:40	28
Running 3	4:52	-
Sled Pull	3:16	41
Running 4	5:03	-
Burpee Broad Jump	2:54	36
Running 5	5:05	-
Rowing	4:32	38
Running 6	5:07	-
Farmers Carry	1:25	10
Running 7	10:53	-
Sandbag Lunges	3:34	30
Running 8	13:24	-
Wall Balls	3:58	-
Running Total	52:07	-
Roxzone Total	-	-